Hanuman Festival 2022 ~ 10 Year Anniversary

Asana is the poetry of the body and nature is the inspiration of how the body will move. The mat is the canvas waiting for the body to paint its deepest expression. This class will take you on a journey and remind you that there’s layers in the lesson. Your body is a musical instrument, from your vocal cords, to your organs, to the beat of your own heart. This class will refine your rhythm, guide you to move with the pulse of the earth and harmonize with the world around you.  It will teach you how to reassign energy and move with a higher purpose. The Poetic Flow aligns the body through physical poetry, expand the mind with new concepts and principles complex and simple. Encouraging you to take care of the temple.